As covered earlier, the iamb goes da DUM.
The trochee goes DUM da.
Well, here's a new one...the Dactyl, a foot with three syllables like a duck with 3 toes...it goes:
DUM da da
EL o quent
EL e phant
By the way, the accented/stressed syllable is called the 'ictus.'
And the unstressed syllable is called the 'slack.'